Nutrition

This new Food Pyramid sure is confusing...  how much bread can I eat in one day?  Am I eating too much protein?  Why are fruits and vegetables so important?

                         

An important issue of the teenage society is nutrition, which is the act or process of nourishing one's body.  Teenage males and females are equally conscious due to our society.  Teenagers are interested in having information on dieting, vegetarianism, recipes, food facts, and the nutrition of athletes.  Unhealthy eating and inactivity contribute to 310,000 to 580,000 deaths each year according to the US Department of Health and Human Services (HHS).  That's 13 times more than are killed by guns and 20 times more than by drug use.  The links below can help you with that information.

TeensHealth

New Food Pyramid

Teenage Vegetarians

Nutrition for Athletes

Teen Growth

Nutrition Fact Sheets

 

LOCAL RESOURCES

 

Greene County Rural Health Network

518-943-5072

 

Greene County Public Health 

518-943-6591

 

Talk to your health teacher or local dietician.

 

 

 

NATIONAL RESOURCES

 

Department of Agriculture

14th St and Independence Ave, SW

Washington, D.C. 20250

202-720-8732  

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