
This is something I usually don't do. If you ask how I am, I'll say I'm fine or something like that. But let me be honest with you now, I am not fine. I'm a total wreck. My thoughts are blurred, my dreams are dead. I'm seriously considering taking a certain way out...
OKAY STOP RIGHT THERE!

"Suicide is not chosen; it happens when pain exceeds resources for coping with pain."
That's all it's about. You are not a bad person, or crazy, or weak, or flawed, because you feel suicidal. It doesn't even mean that you really want to die - it only means that you have more pain than you can cope with right now. If I start piling weights on your shoulders, you will eventually collapse if I add enough weights ... no matter how much you want to remain standing. Willpower has nothing to do with it. Of course you would cheer yourself up, if you could.
Suicide is the act or an instance of intentionally killing oneself. It's the third leading cause of death in teens and overall in youths ages 10 to 19 years old. It is becoming more common every year in the United States. Suicide attempts are usually made when a person is seriously depressed or upset. A teen who is feeling suicidal may see no other way out of problems, no other escape from emotional pain, or no other way to communicate their desperate unhappiness.
If you or someone you know is suicidal, help is needed! Below are some helpful links to additional information. Check them out!
National Mental Health Association
Suicide Awareness Voices of Education
Yellow Ribbon Suicide Prevention Program
National Strategy for Suicide Prevention
Family of New Paltz
Ulster County, 51 N. Chestnut Street
New Paltz 845-225-8801
Woodstock 845-679-2485
Ellenville 845-647-2443
They specialize in helping people who are feeling suicidal. Provides a 24-hour hotline and 9-4 Monday - Friday walk-in.
Samaritans Suicide Prevention & Crisis Hotline - 518-689-HOPE
Specializing in all aspects of suicide from prevention & warning signs to how to cope. Link to webpage.
911- Emergency Services
Yellow Ribbon Suicide Prevention Program
P.O. Box 644
Westminster, CO 80036-0644
303-429-3530
AACAP
3615 Wisconsin Avenue
Washington, D.C. 20016-3007
202-966-2891
AAP National Headquarters - The American Academy of Pediatrics
141 Northwest Point Boulevard
Elk Gove Village, IL 60007-1098
847-434-4000
American Association of Suiciodolgy (AAS)
4201 Connecticut Avenue, Suite 310
Washington, D.C. 20008
202-237-2280
Suicide Information and Educational Centre (SIEC)
#201, 1615 Avenue SW
Calgary, Alberta, Canada T3 OJ7
403-245-3900